Kat Talley
TRANSFORMATIONAL COACH
From survival mode to soul-led clarity.
I spent years in patterns that weren’t mine chasing safety in all the wrong places.
When I stopped outsourcing my power and started healing my nervous system, everything changed.
For years, I lived in a reality that wasn’t fully mine…
I was moving through life in survival mode—caught in patterns that felt “normal” only because my nervous system had been wired to expect them.
As a mother of two, I endured burnout, trauma-bonded relationships, and emotional disconnection… all while looking like I had it together on the outside.
But the truth?
I didn’t realize my reality was being shaped by subconscious programming and how safe or unsafe—my nervous system felt.
The more I tried to fix my life from the outside, the more disconnected I became from my own inner voice.
It wasn’t until I started regulating my body and clearing energetic noise that my intuition came back online.
That’s when everything started to shift.
HEY, I’M KAT.
Transformational Guide+++
The moment I stopped chasing and started looking inward, everything changed.
After leaving a misaligned relationship and job, I began to question everything I thought I knew. That’s when I turned to holistic healing.
Through energy work, subconscious reprogramming, and deep inner work, I didn’t just heal myself, I healed generations worth of trauma.
I learned that clarity, intuition, and peace aren’t things you find “out there” they come back online when your body feels safe again.
Now, I help others do the same.
HERE’S WHAT YOU CAN EXPECT WHEN YOU WORK WITH ME
01 | Deep Subconscious Healing
True change doesn’t come from just thinking differently, it comes from feeling safe enough to release what’s been running beneath the surface.
I help you break cycles and rewire subconscious patterns through hypnotherapy, so your mind and body can stop living in survival and start trusting your inner wisdom again.
02 | Energetic Alignment
Your nervous system and energy field are constantly shaping what you experience.
Through Reiki, Sound Healing, and Intuitive Guidance, we clear what isn’t yours, reconnect you to your intuition, and restore the clarity your system may have filtered out to stay “safe.”
03 | Safe Space
This is a no-pressure, no-performance zone, just a grounded, sacred space to heal, remember, and reclaim who you’ve always been.
Here, you’re met with compassion, not judgment, so your body can relax, your energy can realign, and your gifts can reawaken.
“We are not human beings having a spiritual experience; we are spiritual beings having a human experience.”
— Pierre Teilhard de Chardin
HOW WE CAN WORK TOGETHER
Hypnotherapy
Rewire limiting beliefs, access your subconscious power, and align with the version of you that already has the life you desire.
Reiki
Release energetic blocks, recharge your frequency, and create space for your ideal reality to flow in effortlessly.
Sound Healing
Your energy is everything. Through sound healing, you’ll recalibrate at a cellular level to embody peace, clarity, and expansion.